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  • Breathwork
    • What is Breathwork?
    • Key Benefits of Breathwork
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    • What to Expect – Breathing Patterns & Combinations
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Breathwork Programs & Events

Here you can find all of the Programs and Events, in-person and online, that are happening! Be sure to join the email list to stay updated when new events are posted.

In-Person

Complete Reset

Traditional practices to root you into connection & rejuvenation in a heart-centered community setting.

Date: Saturday, August 26, 2023

Time: 4:30pm-7:30pm EST

Where: Loon Pond - 51 Loon Pond Lane, Litchfield, Maine

What is Breathwork?

Breathwork is a self-healing practice that uses different breathing combinations to clear trauma, stuck emotions, and return the body to homeostasis. The results help you feel clear and light, healthier, more connected to yourself, are total in the body, and can be experienced within 1 session.

Watch Video

Key Benefits of Breathwork

You can easily clear years of old emotional patterns and stuck trauma in a single session.

Learn More

Schedule a Session

Let’s connect. I’m here to help and love meeting new people!

Book Now

Stay Connected

Follow KateLyn on these channels to get the latest insights, tips, and updates for all that she offers!

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