Do you sometimes feel like you are sleep walking through life?
Like you’re somewhere else, even though your body is physically here?
This dissociation and disconnection can often be a result of stress, anxiety, and oftentimes, trauma.
If you feel slow, bogged down, heavy, or just plain tired, this session is for you!
Come breathe to feel fully alive!
*Recording will be available for 1 week to those who register.