Here’s what people love about working with KateLyn …
Three words I would use to describe KateLyn:
Thoughtful, Supportive, Gentle
As a beginner to breath work I didn’t know what to expect. I was happy to find that the music was beautifully curated and the breath work was planned out perfectly to create a gentle but powerful healing experience. I had a profound release and I look forward to going back!
Three words I would use to describe KateLyn:
Grounding, Intentional, Safe
Most powerful breathwork facilitator I know! I personally feel that breathwork is a dance of energy within you and around you. With that being said, Katelyn is the perfect choreographer for a session. She hand picks songs and music to go perfectly with the rhythm of each breathwork style. This allows the breath to move you, even when you are still. You can feel the spiral of energy being created and shifted to release stagnation and make room for new ways of thinking and feeling. You will feel powerful and completely rejuvenated in her sessions. And depending on what your are seeking breathwork for, you will have a safe container to release grief and trauma as well. Your needs will be met and fulfilled.
Three words I would use to describe KateLyn:
Calming, Passionate, Beautiful
KateLyn is a wonderful human. Doing breathwork with her has been instrumental in calming my anxious thoughts and lessening my physical pain. Before her sessions she is very clear and concise as to what will happen while we are breathing and how the different breaths work. Her voice guide during sessions is warm, calm and caring. She is an absolute pro at what she does and gives me the space at the end of the session to feel everything that has come up and the option to talk about it. She is never pushy and always professional. I absolutely cherish my time with her and am grateful that she has come into my life in such a powerful and healing way.
Three words I would use to describe KateLyn:
Passionate, Grounded, Empathetic
KateLyn is so open about how breathwork changed her life for the better, and she’s incredibly passionate about sharing this, so that others can benefit, too. I’ve been amazed by how much this has helped me with my stress, anxiety, and sleep. Working with KateLyn has been such a positive experience for my life and health!
Three words I would use to describe KateLyn:
Soothing, Gentle, Empowering
Working with KateLyn has been amazing. Her gentle guidance allowed me to release some deep seeded energy that I didn’t know was there. It was a unique and new experience. I didn’t know breath alone could provide such a strong liberation of stuck energy. I felt freer, calmer, more at ease after the session I participated in. I am looking forward to working with KateLyn again in the future. She is simply magical, a wonderful instructor and a lovely person to know and share life with.
Three words I would use to describe KateLyn:
Intuitive, wise, skillful
When I first started working with KateLyn, my focus was to lean into breath work as a form of self care. Little did I know then that my experience with her would go so much further! I have struggled with slowing down, tapping into my body, and putting myself first. Not only did I get a chance to do all three of those things in every session with KateLyn, but she helped me clear stagnant energy that was holding me in those patterns. During our sessions, she made me feel so comfortable, held, hopeful, and at ease to rest and truly be present. Her voice is so gentle yet powerful enough to keep you tapped in throughout the entire experience. I really love how she created custom playlists for our sessions that were centered on our focus for that session, and had such a natural flow to them. After working closely with KateLyn for the summer, I am confident that this work will follow me into my fall & winter as well as shape the boundaries I put in place going into next year. I learned that the best thing you can do when there’s a lot to do, is slow down and take one thing at a time. And she helped me to feel safe doing that. I would (and already do) recommend KateLyn to everyone wanting to connect more with their body & become healthier versions of themselves!
Thank you for the work you do!!!
Three words I would use to describe KateLyn:
Inspiring, Peaceful, Motivating
KateLyn worked with several members of my employee team and me to teach us breathing techniques to help control our stress. Our work is inherently stressful and demanding. She taught us methods and habits to use our breath to control the feelings of stress throughout our workday. Her teachings were invaluable and we have all improved our stress management as a result. We are so grateful to her! One time she came to my home and did an in-person session which was amazing. I felt like I was transported to a different planet…the Peaceful Planet! It was like a vacation on my own couch. She has a gift… a superpower…of inspiring and motivating people to feel more peaceful and in control of their emotions.
Thank you, KateLyn!
Three words I would use to describe KateLyn:
Compassionate, Healing, Uplifting
Working with KateLyn has been a fascinating and illuminating experience. I was skeptical about Breathwork when I was offered a chance to join a group session. Like, I know how to breathe already, thanks.
And yet, after the first session, I felt simultaneously calm and invigorated. I wanted more of whatever had just happened!
Through Breathwork, I’ve been able to tap into some unmet needs in my life, and by addressing those, I’m happier, more grounded, and feeling like more me now –the version of myself I love being. That’s pretty cool.
Three words I would use to describe KateLyn:
Sweet with a Light Infused Spirit, Intuitive, Caring
Spending time with KateLyn in her breathwork sessions is meaningful, deeply touching, and emotionally healing. If you are looking for a proven and effective means to increase your ability to reach deeper levels of your mind, body, and soul, I highly recommend her services.
Her unique ability to create a peaceful, nurturing atmosphere through her calming voice and warm, embracing choice of music, combined with her expertise in how the body and breath interact with one another, is a joy to experience. KateLyn takes you on a journey of self-exploration and gives you the tools to do this on your own. Anyone serious about healing, self-exploration, and self-care must experience Katelyn’s work.
Three words I would use to describe KateLyn:
Intuitive, Compassionate, Transcending
Before working with Katelyn I was in an almost constant state of anxiety. Never allowing myself to relax and always looking over my shoulder or positioning myself so I had direct access to an exit and no one could sneak up behind me. For me the most powerful part of the session was near the end, arms and legs tingly with energy and forgiving/loving myself. I was in tears. I’m a survivor of sexual assault and suffer from PTSD from that and from the traumatizing birth of my daughter/loss of my grandfather all at the same time. Since working with KateLyn I’m more at peace in my own body, less fight or flight and more at home in my own skin. I feel less chaotic. I would highly recommend anyone thinking of trying Breathwork to sign up for a session with Katelyn. She is such a strong grounding presence and does a great job of facilitating the process and teaching the different breath patterns.
Three words I would use to describe KateLyn:
Earthy/Grounding, Soothing, Uplifting
I don’t mean the earthy to sound like a steroetype but a very down to earth person that you feel grounded with by being near her. Before working with KateLyn, I physically had a lot of tension in my lower back and emotionally felt stuck. After my first session my lower back completely relaxed. I heard God talking to me to tell me what I needed to hear. Since working with KateLyn my breathing gets deeper every time I do the classes. I am able to hold my breath a lot longer than I used to. Deep into the session, I feel like I’m in that space I find myself and God. Parts of myself emotionally that felt they were stuck at 6 years old, now I see myself at 12 years old and look forward to increasing my emotional age up to current in my healing journey. KateLyn has such a calming vibe and helps you feel grounded. I have referred a lot of my patients to her and I see her helping them work on themselves to get another level of healing.
Three words I would use to Describe KateLyn:
Passionate, Caring, Dedicated
Before working with KateLyn I tried a lot of stuff to work on myself, I feel like I was always looking for “the thing” that would help me. My biggest challenge emotionally has always been a lack of self-worth, not being good enough for anything, not trusting myself, feel like I could do anything well, or felt like enough.
Now I feel more confident about just about everything in my life. I do not feel like I am looking over my shoulder to see who is “judging” me. I feel much better about making decisions that are right for me and not making them because of what someone else wants. I feel so comfortable and I have sobbed, laughed or done nothing at all and it is comfortable no matter what happens in a session. KateLyn also facilitates the ability to create a straighter channel between your heart and mind. She helps you find your own authenticity – Thank the goddess I said yes to a friend who recommended her!
Three words I would use to describe KateLyn:
Gentle, Pure, Powerful
KateLyn turned me onto Breathwork in June 2022. I’m her husband, so I thought I would be a good supportive partner and go along with things… It’s now years later and I feel increasingly more relaxed in my body. Initially I was skeptical that simply breathing could help me feel “clear” or “happy” in the body. Boy was I dead wrong. It’s amazing how much Breathwork has changed my life!!! Now I look forward to the daily practice and I continue to feel more clear, spacious, and harmonized in my Body, Mind, and Spirit!
