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Tammy Shrum

Three words I would use to describe KateLyn:

Healer, Compassionate, Transforming

Breathwork with KateLyn has been a positive, transformatative experience for my life. When I started I was completely burned out and felt like a shell of a person. Each time I did a breathwork session, I experienced what I needed like releases, calm, tears, joy, gratitude, and so much more. It helped me get to a place where I could start healing, seeing possibilities, and living. It is hard to explain because it is a deeply personal experience and different at each session and for each person. The best thing you can do is try it! KateLyn intentionally curates an experience from the space, to the music, to the chocolate and of course the types of breath. You will be safe, supported, and guided through it all. What a gift to learn to use your own breath to change your life! I am grateful for KateLyn and how she shares her knowledge and gift.

Breathe With KateLyn

Written by KateLyn Costa, Breathwork Guide + LMSW

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