Currently I am offering individual Breathwork sessions by special request only.
Please fill out the contact form below for special requests and I will get back to you within 2-3 business days. Thank you! 🙂
Who are Individual 1-on-1 Breathwork Sessions for?
If you desire to or are in these situations:
- De-stress, balance, and release anxiety
- Have a highly stressful job or life situation
- Increase self-love through your connection with yourself
- Healing from trauma or seeking deep healing
- Seeking support through verbal processing and body-based healing
- Reclaim your energy and release heavy energy
- Desire to connect to your partner on a deeper level
- Increase your intuition and trust within yourself
Individual 1-on-1 Breathwork is for you!
Still not sure?
Picture this:
You enter a sanctuary where you can be yourself, show up just as you are. You’re safe to release, clear, or simply just “be” so you can de-stress, relax, and let go. You don’t have to think or do anything except for follow my voice, listen to the music, and breathe.
You embark on a journey of the breath, mindfulness, and meditation, all tailored to your unique needs and goals. You close your eyes and you relax, you surrender into the rhythm of your breath. You’re able to release, let go, and calm your mind, allowing your body to return back to a state of rest, its natural rhythm and ability to self-regulate and to heal.
You emerge from your session with renewed energy, clarity, vitality, connection with yourself, and a greater sense of calm and peace.
Whether you’re seeking relief from stress and anxiety, emotional healing, or you’re on a path of self-discovery, Breathwork is the path to your greatest well-being.
Ready to experience a life of harmony, calm, peace and joy?
Check out Single Session Prices
Prices for 1-on-1 Individual Breathwork Sessions
Before choosing the best option for you, please keep in mind:
- With In-Person sessions I will travel to your home so there will be a travel fee added to the base price depending on where you live. Currently, I live in Westbrook and Portland Maine areas.
- If you sign up for a Zoom session, after you book the Zoom link will automatically be generated and sent to you so please keep your confirmation email with this link.
Single Session Breathwork
30 Minute Breathwork = $55 (Zoom)
60 Minute Breathwork = $111 (Zoom or In-Person)
90 Minute Breathwork = $166 (Zoom or In-Person)
90 Minute Couples Breathwork = $222 (Zoom or In-Person)
I look forward to connecting with you!
