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Breathwork for Friends & Family

Deepen your bonds, release old family patterns, heal each other, and be more empathic with each other.
Breathwork for Friends and Family with KateLyn Costa Maine Breathwork Guide 1

Gather with your closest friends or family members and connect through your breath, all syncing in harmony in a shared experience.

Breathwork with Friends & Family offers a profound way to deepen connections, communication, understanding, and cultivate a sense of unity you may not even known was possible.

Whether you’re looking to connect and deepen your connections, destress, or all moving through major life transitions, Group Breathwork is the perfect way to unify and increase well-being.

 

BENEFITS OF BREATHWORK:

  1. Deep bonding
  2. Dissipate stress to better deal with the day to day
  3. Empathy and compassion
  4. Elevated energy for your busy lives
  5. Mindful moments for more peace
  6. Patience and communication
  7. Celebrating growth
  8. Creating traditions
  9. Another personal intention of the group

Not to mention all the physical and psychological benefits listed above.

Ready to incorporate Breathwork into your family and/or group of friends?

YOU CAN DO THIS THROUGH:

  1. Weekly, Monthly, or the occasional Breathwork session together
  2. A gift to your friends or family when they’re stressed or moving through emotions
  3. A session to connect together, to sync up your energy
  4. A fun night of wellness
  5. Or something else!

Interested?

Fill out the form request on the Contact Page
(Check off “Friends & Family” option).

KateLyn Costa Maine Breathwork Guide and Therapist

About KateLyn

I'm KateLyn, a certified Breathwork Guide with a Masters in Social Work. Ever since I can remember I've felt a deep ache in my heart. I grew up in a chaotic household with 5 sisters (6 of us!) and parents who truly loved us dearly but had not healed themselves - there was lots of yelling, confusion, tears, and the worst part - no one talked about it.

Read My Full Story & Journey

Pricing

Because each session is unique to the group, please contact KateLyn for an estimate.