This is a very special event!

We’re going to start with the science and breath basics so you can apply breathwork to your everyday life in a practical way.

I’ll then guide you through a Transformational Breathwork Journey so you can really feel the effects of Breathwork.

Be ready to interact, connect, and truly feel the magic of Breathwork!

Spots are limited – make sure to register today!

Date:  Saturday, March 28, 2026
Time: 4-6pm (3:45 arrival)

Location: Windpointe Barn in Freeport, Maine

Drawing inspiration from the steady resilience of the trillium flower, this session is an invitation to root deeply and embody quiet, unwavering strength. Through grounding movement and intentional Breathwork, we’ll cultivate patience, endurance, and the power of standing firm in who you truly are. 

Date:  Saturday, April 11, 2026
Time: 4-6pm

Location: Portland Yoga Project – Downtown Location – 449 Forest Ave