Preview Breathwork Sessions

Accepting What IsFull length of session is: 18 mins

Anger NeutralizerFull length of session is: 12 mins

Daily IntentionFull length of session is: 6 mins

Gratitude for the DayFull length of session is: 4 mins

Gentle Emotional ReleaseFull length of session is: 4 mins

Finding Your EssenceFull length of session is: 25 mins

Butterfly Breath RelaxationFull length of session is: 12 mins

RelationshipsFull length of session is: 36 mins

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In-Person Breathwork Events

Feel the energy of shared experience in a community setting. These unique sessions combine soul-stirring playlists, thoughtful meditations, and intentional breath and guidance in a safe space to awaken your power within.

Details & Upcoming Dates

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BWK Breathwork App

Designed to help you live your most intentional life and awaken your power within. Experience the benefits of Breathwork anytime, anywhere. New sessions added monthly from 3 - 45 mins long.

Details & Preview Tracks

2026 Breathwork Retreat

Disconnect for 3-4 days immersed in nature. Reconnect to yourself through Breathwork. Learning to work with your own energy, your breath, and your intentions and attention – so that you can navigate life’s shifts, ups, and downs with more clarity, ease, and power.

Details & Join the Waitlist

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Businesses & Corporate

A science-backed practice to de-stress, boost productivity, foster connection, healing, and release limiting patterns. Group sizes from 3 - 100, sessions tailored to your group’s unique needs.

Details & Pricing

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Family & Friends

A science-backed practice to de-stress, boost productivity, foster connection, healing, and release limiting patterns. Group sizes from 3 - 100, sessions tailored to your group’s unique needs.

Details & Pricing

Gift Certificates

Do you know someone you care about and know Breathwork would help them? If you’re not sure what gift to get that special person or group of people in your life that you truly care about, consider gifting them the gift of healing.

Learn How

Stay Connected

Follow KateLyn on these channels to get the latest insights, tips, and updates for all that she offers!

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Stay up to date when new recordings are released, upcoming events, and helpful information about Breathwork and how to live a more joyful life.