KateLyn turned me onto Breathwork in June 2022. I’m her husband, so I thought I would be a good supportive partner and go along with things… It’s now a couple of months later and I feel increasingly more relaxed in my body. Initially I was skeptical that simply breathing could help me feel “clear” or “happy” in the body. Boy was I dead wrong. It’s amazing how much Breathwork has changed my life!!! Now I look forward to the daily practice and I continue to feel more clear, spacious, and harmonized in my body, mind, and spirit!