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Jeremy Iwanski

Three words I would use to describe KateLyn:

Calming, knowlegeable, grounding

The breathworks retreat with Katelyn was excellent. The breathing sessions were invaluble in teaching me techniques to manage stress/increase relaxation. For me, it was also an added value when she delved into the science back benefits breathwork can provide. The faciltiy (nuture through nature) for where the session were held, provided a great backdrop for the retreat. Combining the gongs in the breathing sessions was also an excellent enhancement to the experience. I would highly recommend attending breathwork sessions with Katelyn. She is well schooled on the topic and practices what she preaches.

Breathe With KateLyn

Written by KateLyn Costa, Breathwork Guide + LMSW

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