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Jess LaFleur

mandala for breathwork

Three words I would use to describe KateLyn:

Intuitive, wise, skillful

When I first started working with KateLyn, my focus was to lean into breath work as a form of self care. Little did I know then that my experience with her would go so much further! I have struggled with slowing down, tapping into my body, and putting myself first. Not only did I get a chance to do all three of those things in every session with KateLyn, but she helped me clear stagnant energy that was holding me in those patterns. During our sessions, she made me feel so comfortable, held, hopeful, and at ease to rest and truly be present. Her voice is so gentle yet powerful enough to keep you tapped in throughout the entire experience. I really love how she created custom playlists for our sessions that were centered on our focus for that session, and had such a natural flow to them. After working closely with KateLyn for the summer, I am confident that this work will follow me into my fall & winter as well as shape the boundaries I put in place going into next year. I learned that the best thing you can do when there’s a lot to do, is slow down and take one thing at a time. And she helped me to feel safe doing that. I would (and already do) recommend KateLyn to everyone wanting to connect more with their body & become healthier versions of themselves!

Thank you for the work you do!!!

Breathe With KateLyn

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Words to inspire, educate, and improve your life and breath practice. Your nervous system will thank you!

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