All you need to do is press play and follow my voice.
Take a break from making decisions and let go – this is your time.
What makes these Breathwork Recordings so special?
1
Intuitively Chosen Playlists
I spend hours choosing the perfect playlist to match the energy of the session.
This is an intuitive process where I tune into the emotion and intention so you can get the most benefit out of each session.
The music itself takes you on a journey, and is an integral part of the experience.
2
Heart-Centered Guidance
Before I begin recording a session, I breathe into my heart, ask for guidance, and let it flow out.
If something doesn’t feel right, I’ll re-record until the words encapsulate the feeling I’m trying to express.
Every word is chosen intentionally and spoken from the depths of my soul.
3
Easy to Follow Breaths
I specifically choose songs that match the breaths so it’s easy to follow and is a fully body experience.
The way I guide the breaths allows your body to move and to flow with the music and your breath.
I also record the breaths in the background so you never get lost, as well as guide you with counting and verbal cues.
Preview Breathwork Sessions from the App
Below are shortened previews of a few sessions found in the Breathe with KateLyn app - more being added monthly!
If you would like the full experience Get BWK App
Butterfly Breath Relaxation
The app comes with two FREE Breathwork Sessions!
Get BWK App
Breathe with KateLyn BWK Breathwork App
Heart-centered professionally guided Breathwork sessions to calm, clear, and energize.
Easy to follow breaths with intuitively chosen music.
By doing Breathwork you can:
- Release anxiety
- Relieve stress and be more consistently relaxed
- Move past stuck emotions or trauma
- Learn to find the joy in life again
- Cultivate self-love
- Calm your nervous system
- Feel better daily in your routine
Easy to follow breaths with intuitively chosen music.
Breathwork at your fingertips in the comfort of your own home.
Beginner to Advanced can do these sessions.
I created these Guided Breathwork Recordings with you in mind.
1
Accessible
Over the last couple of years I have been working with groups and individuals 1-on-1. Nearly everyone requested recordings so they could have access to Breathwork when it was convenient for them; in their own homes and on their schedule.
2
Daily Practice
I also experienced how powerful a daily Breathwork practice was in my own life, so I wanted to be able to provide this to others so they could benefit as well.
3
Affordable & Convenient
I realize that not everyone has a budget for 1-1 sessions or can make the time commitment for group sessions. I wanted to make sure that no matter your financial situation or how busy you are, you’re able to experience the magic of Breathwork, and thus, Breathwork recordings were born.
About KateLyn
Hi, I’m KateLyn – a Breathwork Guide, therapist, and a deep lover of life. My work is all about holding grounded, loving spaces where you can breathe, heal, and come home to yourself – surrounded by realness, warmth, and community. I believe healing is deeply personal, and often more powerful when shared.
Things that light me up:
- Music that moves me – in the car, kitchen, or enjoying it live, music is intregal to my life and weaves together emotion and experience.
- Pottery – I recently rediscovered pottery. Getting my hands in clay helps me let go and find presence.
- Coffee dates & deep talks – I love coffee and I love a deep conversation – friends and relationships are everything to me.
- Learning new things – usually with an audiobook playing (I’d rather listen than read), I love learning about new ideas.
- New flavors & cultures – Exploring different foods, cultures, and places keeps me inspired, and reminds me how big and beautiful life really is.
Read My Full Story & Bio
